Receive Our Weekly Series: 8 Weeks to a New You!

 

Sign up now to receive our special series of emails: 8 Weeks to a New You – Inspirational stories, tips and tricks to get the new year off to a great start.

Every Wednesday, starting January 3rd, we’ll be sending out an email featuring one or more of our Let’s Move Quad Cities bloggers with their practical advice on how to get that New Year’s Resolution started right.

We’ll also include updates from regular folks – friends and neighbors in the Quad Cities – as they share their progress on their personal, 8 Week Challenge.

Interested in receiving the weekly updates or participating in our 8 Week Challenge? Just complete the form below and we’ll handle the rest.

Here’s to a great 2018!

Sign up below and get started on making this year a great one!

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    8 Weeks to a New You (limited, 8-week series)Let's Move Quad Cities (monthly health and fitness news)ForwardMOTION (monthly practice newsletter from ORA Orthopedics)

    Would you be interested in taking the "8 Week Challenge"?
    The 8 Week Challenge is a pledge you make to work toward (and hopefully achieve) a short-term goal by the end of our program (February 23rd). We'll check in with you two or three times during the next 8 weeks to get an update we can share in our e-mails and on social media.

    Those who successfully complete the 8 Week Challenge will receive a free, "Let's Move Quad Cities" t-shirt.

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