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  • Home

    • About Let’s Move QC

    • Meet Our Bloggers

  • Success
    Stories

  • Get Fit

  • Eating Smart
    with Jeni

  • Battle of
    the Bulge

  • QC
    Outside

  • Activity
    Calendar

    • What To Do

    • Where To Go

  • Why I
    Move

  • What
    Moves Me

  • ORA
    Health Tips

    • Better Training

About Let’s Move QC


Let’s Move Quad Citiessm is an online news magazine dedicated to keeping  you moving. The publication is updated weekly and published by ORA Orthopedics for the Quad City area community as well as the patients, family, friends and staff of ORA and its partners.  Reproduction without permission is strictly prohibited. All rights reserved.

The health content of Let’s Move Quad Cities is intended to inform, not prescribe, and is not meant as a substitute for the advice and care of a qualified health-care professional.

For editorial contributions, please contact the editor.

Editorial Offices
c/o Jan Schmitz
ORA Orthopedics
2300 53rd Avenue #100
Bettendorf, IA 52722

Phone: (563) 322-0971

Copyright Notice

All materials contained on this site are protected by United States copyright law and may not be reproduced, distributed, transmitted, displayed, published or broadcast without the prior written permission of ORA Orthopedics or in the case of third party materials, the owner of that content. You may not alter or remove any trademark, copyright or other notice from copies of the content.

However, you may download material from Let’s Move Quad Cities (one machine readable copy and one print copy per page) for your personal, noncommercial use only.

Links to Web sites other than those owned by ORA Orthopedics are offered as a service to readers. The editorial staff of Let’s Move Quad Cities was not involved in their production and is not responsible for their content.

© Copyright ORA Orthopedics, 2014, all rights reserved.

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