• Home

    • About Let’s Move QC

    • Meet Our Bloggers

  • Success
    Stories

  • Get Fit

  • Eating Smart
    with Jeni

  • Battle of
    the Bulge

  • QC
    Outside

  • Activity
    Calendar

    • What To Do

    • Where To Go

  • Why I
    Move

  • What
    Moves Me

  • ORA
    Health Tips

    Tips on staying in shape, eating right and taking care of your body so you can keep moving.
    • Better Training

  • Home

    • About Let’s Move QC

    • Meet Our Bloggers

  • Success
    Stories

  • Get Fit

  • Eating Smart
    with Jeni

  • Battle of
    the Bulge

  • QC
    Outside

  • Activity
    Calendar

    • What To Do

    • Where To Go

  • Why I
    Move

  • What
    Moves Me

  • ORA
    Health Tips

    • Better Training

  • Sort:
  • Date
  • Name
  • Rating
  • Popular
  • Category

Bettendorf


Get Fit

On the QC Hunt: Hopping, Running in Search of Spring Eggs

Feel the breeze in your hair and fresh air in your lungs as you hop with your kids to one of these fun egg hunts.

Success Stories

Non-Surgical Knee Therapy Is a Gift For QC Decorator

Jean Nelson’s job requires a lot of standing and climbing. Thanks to ORA Orthopedics, she’s got knees that will cooperate!

Ice Skating

Grab your ice skates and head to Middle Park in Bettendorf!

Holiday Dog Walk

Bring your 4-footed friends for this holiday walk!!

Movies in the Park

Enjoy family movies in Bettendorf’s Veterans Memorial Park!

RAGBRAI Report

Dave’s Vintage RAGBRAI Ride

Dave Johnson of Bettendorf rides his 1973 Schwinn Continental made the same year of the first RAGBRAI. But what keeps Dave on that bike all seven days of the great bicycle tour through Iowa? Click to find out …

RAGBRAI Report

Twelve RAGBRAI’s (but Who’s Counting?)

Mike Jones, Bettendorf, is making this his 12th RAGBRAI! But what’s his favorite thing about the event? Click here to find out.

RAGBRAI Report

Training Pays Off Big at RAGBRAI

Peter Gratton of Bettendorf, started training for his first RAGBRAI last Thanksgiving – and says it’s all been worth it.

RAGBRAI Report

Ready for Day 3!

Ron Pryor, Bettendorf, enjoying “tent, sweet tent” and his 4th RAGBRAI.

Recent Stories

  • Chasing the “Runners’ High” since the 80s March 22, 2021
  • Keep the Spring in Your Step March 20, 2021
  • QC Baseball & Softball: Preventing Injuries in Kids March 19, 2021
  • Crafter Celebrates Spring Thanks to 3-D Shoulder Replacement Surgery March 18, 2021
  • Wildcat Den State Park “A Gem at Our Doorstep” March 11, 2021

Receive Our FREE Newsletter

Sign Up Now
Click here to receive the monthly
Let's Move Quad Cities e-Newsletter.

Trending Topics

Alan Sivell Aryn Lloyd Beth Davis Bettendorf bicycling Biking Chelsey Bowermaster Cody Lichthardt Davenport Dr. Andrew Bries Dr. Steven Boardman Dr. Waqas Hussain General Orthopedics Hip Replacement Jeni Tackett knee arthroscopy Knee Replacement Nahant Marsh Nutritionist Blogger Jeni Tackett ORA Orthopedics qc dietitian QC dietitian Jeni Tackett QC nutrition expert Jeni Tackett Quad Cities Quad City dietitian Quad City nutrition expert Quad City orthopedic surgeon Quad City personal trainer Quad City Sports Medicine RAGBRAI Rock Island Rock Valley Physical Therapy Rolling Reporter Shoulder Arthroscopy Shoulder Reconstruction Shoulder Replacement Spinal Stenosis Sports Medicine St. Ambrose communications professor St. Ambrose professor St. Ambrose Professor Alan Sivell Total Joint Replacement Wade Ellett Walk with a Doc Wapsi River Center
© Copyright 2019, ORA Orthopedics
  • About Let’s Move QC