Overdoing it after winter hibernation often means soreness. ORA Surgeon Dr. Shawn Wynn has some advice for you!
Strong bones help keep you healthy on the inside, looking good on the outside. ORA Surgeon Dr. J.C. Clark shares some great bone-building & preserving tips!
Tennis players, golfers, gardeners and others who repeatedly use their wrists and elbows are at risk for tennis elbow. Here are some symptoms to watch for, and treatment options to keep you swinging strong!
Yoga and Physical Therapy team up to help you regain your strength and mobility!
Take it from your QC orthopedic experts: Biking – even on a stationary model – is great for your health!
Golf may seem like a low-injury sport, but your swing can wreak havoc on everything from your feet to your neck. Quad City Sports Medicine surgeon Dr. Waqas Hussain offers some tips for keeping fit for the links!
Today, you can find neighborhood butcher Art Bodenbender behind the meat counter at Katy’s European Market in Moline, but he’ll be the first to tell you he’s able to stand there thanks to a total hip replacement by ORA Orthopedic’s Dr. Steven Boardman.
ORA Orthopedic Surgeon Charles Cassel explains that while you might not be able to control the acute injuries – the twisted ankle or broken arm – careful observation and good judgment may help you stop an overuse injury from developing into long-term trouble.
78-year-old keeps fit by playing golf at Oakwood Country Club. His motto? “Use it or lose it!”
Dr. Ryan Dunlay adds another job to his roster as he heads to Davenport North High School as team physician. Learn what moves this Iowa native to do his best for the students, patients and 3 little boys who depend on him.