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Nutritionist Blogger Jeni Tackett


Eating Smart with Jeni

QC Brew Review: Healthy Drinking is a Craft

Quad-City breweries offer tasty – and healthy! – options. Jeni shares the scoop at Bent River … just in time for St. Patrick’s Day!

Eating Smart with Jeni

Old Fashioned, Good-for-You Holiday Ingredients

QC dietitian Jeni Tackett shares some old time foods that will rev up your immune system and more!

Eating Smart with Jeni

You Say (White) Potayto … I Say (Sweet) Potahto

QC dietitian Jeni Tackett suggests you make peace with the potato. No matter what the color, it’s a super food!

Eating Smart with Jeni

Enjoy Healthy Holiday Pizza (& Keep the Kitchen Clean)

QC nutrition expert Jeni Tackett shares 6 tips to hike your pizza’s health benefits!

Eating Smart with Jeni

Sweet Corn for a (Healthy) Quad-City Dinner?

Is this Quad-City treat bad for you? QC dietitian Jeni Tackett weighs in.

Eating Out with Jeni

A (QC) Island Getaway

Take a lunch vacation … right here in the QC!

Eating Smart with Jeni

QC Spring Sports: 5 Ways to Avoid Concession Stands & Fast Food Traps

Preparing for weekend tournaments, after-work games, and long trips just takes a little thought. QC dietitian Jeni Tackett shares helpful tips!

Eating Smart with Jeni

The Whole 30 Diet: Gimmick or the Real Deal?

No sugar, alcohol, or processed foods for 30 days? Jeni Tackett weighs in on one of the latest diet fads.

Eating Smart with Jeni

4 Fueling Tips for Your Student Athlete

Jeni Tackett shares how to fuel your young athletes with great breakfast, pre- and post-game foods!

Eating Out with Jeni

QC Restaurant Review: How to Dine Healthy at Local Roadside Diners

Jeni Tackett visits The Brothers Restaurant in Rapids City where she finds some healthy and delicious plates!

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