Eating Smart with Jeni How to Choose, Use 4 Fall Squashes Check out these great autumn recipes from QC dietitian Jeni Tackett!
Eating Smart with Jeni 5 Tips to Lose 5 lbs by Swimsuit Season If you’re not looking forward to summer clothes shopping, you still have a few weeks to slim down. Follow Jeni’s tips to a trimmer, fitter YOU!
Eating Smart with Jeni How to Stick to Your Resolution “I will start my diet on Monday.” Sound familiar? QC nutrition expert Jeni Tackett has some advice for you!
Eating Smart with Jeni Teaching QC Teens How to Love and Fuel their Bodies By the age of 6, many girls start to show concern for their weight. QC dietitian Jeni Tackett shares how you can help your daughter be healthy!
Eating Smart with Jeni Reach for Probiotics: They’re Good for Your Gut! QC nutrition expert Jeni Tacket says studies show when these little bugs are your friends … but watch out for supplements!
Eating Out with Jeni QC Dining: What Does Organic or Grass-Fed Mean? Jeni Tackett reviews Barley & Rye, a farm-to-table restaurant in downtown Moline.
Stay Fit with Chelsey WEEK #1: 5 Ways to Make your Resolutions Stick Jeni and Chelsey help you make a plan for permanent weight loss in Week #1 of your 8-week journey to a better you!
Eating Smart with Jeni 3 Temptations to Avoid for a Healthy Cinco de Mayo! Love Mexican food but hate the overstuffed feeling you get? QC dietitian Jeni Tackett helps you navigate the menu!
Eating Smart with Jeni Weight Loss Week #5: The Skinny on Your Body Fat Body fat is a great indicator of fitness. In Week #5, QC dietitian Jeni Tackett shares why and how!
Eating Smart with Jeni New Year’s Fitness Week #1: A Simple Meal Plan QC nutrition expert Jeni Tackett “weighs in” on Week #1 of your New Year’s weight loss goal. How’s your plan working out?