Beating the Workout Blahs with Perry Mason
How do you stay entertained when you’re working out? LMQC blogger, Alan Sivell, shows how he decided to multi-task during his daily workout, and thinks you ought to, too!
Act first, think second: How to get to the gym in the morning
Miss your workout because you slept through your alarm? LMQC blogger, Alan Sivell, has some strategies to help get you up and moving!
Professor says you can battle back no matter what your age
Chuck Taylor All Stars were part of Alan’s running gear, but he doesn’t lay all the blame for his bad knees on the shoes. Learn how to NOT do what he did … and get an update on this year’s Biggest Losers!
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